By Francine Shapiro. We all carry the weight of past experiences, both big and small, which shape our emotions and behaviors, often in ways we don’t fully recognize. Getting Past Your Past. Format Trade Paperback.
Getting Past Your Past by Francine Shapiro Trade Paperback Brand New
By Francine Shapiro. We all carry the weight of past experiences, both big and small, which shape our emotions and behaviors, often in ways we don’t fully recognize. Getting Past Your Past. Format Trade Paperback.
Getting Past Your Past : by Francine Shapiro
“Getting Past Your Past” by Francine Shapiro is a self-help book that offers techniques based on EMDR therapy to help readers take control of their lives. The book provides guidance on how to overcome anxieties and phobias, making it a valuable resource for those struggling with psychotherapeutic issues. Published in 2012 by Potter/Ten SPEED/Harmony/Rodale, this hardcover book is 352 pages long and written in English. With a focus on psychology and practical advice, this book is a must-read for those looking to work through their past and move forward in a positive direction.
Eye Movement Desensitization and Reprocessing EMDR Therapy Basic Principles..
It is written in English and serves as a comprehensive guide for individuals interested in learning more about EMDR therapy. The book provides essential information and insights into the basic principles of EMDR therapy, making it a valuable resource for both professionals and individuals looking to understand this therapeutic approach.